Base Training is HERE! It is my favorite time of year too. This is when you get to add some spice to your life!
January 2012 is finally here. What are your goals? Are you ready to make a lifestyle change? Are you ready to make GOOD habits?!! It takes 9 months to create a habit. Ask me how some of my clients are doing with theirs!
Don’t forget to check out the training Packages we have for your training needs.
- Personal Training
- Running
- Swimming
- Biking
- Hiking
- Triathlons
- Marathon
- Miracle hill
- 1/2 Marathons
- Nutritional Needs
Jeni, this is AWESOME!!! I wish you all the best on this WONDERFUL adventure! You are the best motivator I know, I don’t just say that because you are my sister-in-law!!! When I do my small little run on my treadmill, you come to mind often and your little voice in my head keeps me going! I hope to do a 5K this year…that is my goal anyway…not a big one I know. May God continue to bless you on your journey to helping others meet their goals! Love ya!!!
Jeni is an extraordinary motivator, and not just for the super athlete (like me
), but for just regular people that know they need to get exercise but can’t sustain a training program on their own – she can assess where you are and get you to where you need to be in increments that move you forward without breaking your spirit or your will to get better.
Hi Jeni,
You’re gorgeous. I believe together we can find a CURE! I’ve been there and I believe you can do it! Attitude is half the battle. Enjoy the ride.
Jennifer
thank you …. jennifer!